Types of Magnesium

• NMN

Magnesium is a crucial mineral for the human body, involved in over 300 biochemical reactions that keep our system running smoothly. It plays a pivotal role in bone health, cardiovascular health, diabetes management, and more. Given its importance, it's no surprise that magnesium supplements have become increasingly popular. However, not all magnesium supplements are created equal, and each type offers unique benefits. This article explores the different types of magnesium supplements and how they help your body.