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Glycine & NAC
  • Glycine & NAC
  • Glycine & NAC
  • Glycine & NAC
  • Glycine & NAC
Third Party Test Report
Glycine & NAC

Glycine & NAC 500mg

Pack Size
Out of stock
Glycine & NAC
120 Capsules

Free delivery on all orders over £20

90 Day Money Back Guarantee

Antioxidant Properties
Antioxidant Properties
Anti-Inflammatory
Anti-Inflammatory
Capsule Size
500mg
Daily Dose
2-4 Capsules
Shelf Life
2 Years
Ingredients per capsule
250mg Glycine and 250mg N-Acetyl Cysteine
NO Artificial Ingredients, Wheat, Gluten, Yeast, Soy, Corn, Dairy or Preservatives.
Third Party Test Report

What are Glycine & NAC Supplements?

Glycine is a non-essential amino acid that plays a crucial role in the synthesis of proteins, collagen, and other vital compounds in the body. It supports healthy metabolic processes, aids in muscle repair, and promotes better sleep and cognitive function. N-Acetyl Cysteine (NAC) is a supplement derived from the amino acid cysteine. It is known for its antioxidant properties, helping to replenish glutathione levels, which protect cells from damage. NAC is often used to support liver function, respiratory health, and to boost immune system performance.

The Science Behind Glycine & NAC Supplements

Glycine works by serving as a building block for proteins, collagen, and neurotransmitters, playing a crucial role in various metabolic pathways. It acts as an inhibitory neurotransmitter in the central nervous system, promoting calmness and regulating sleep. Glycine is also involved in the synthesis of glutathione, a vital antioxidant that protects cells from oxidative stress. NAC (N-Acetyl Cysteine) supplements function by replenishing intracellular levels of cysteine, a precursor to glutathione. This boosts the production of glutathione, enhancing the body's ability to neutralize free radicals and detoxify harmful substances. NAC also helps in breaking down mucus in the lungs, improving respiratory function by reducing the viscosity of mucus and promoting its clearance.

Glycine & NAC
Benefits

  • Antioxidant Properties

    Glycine and NAC both contribute to the synthesis of glutathione, a powerful antioxidant that helps protect cells from oxidative damage.

  • Improved Detoxification

    The combined effect of Glycine and NAC enhances liver function by supporting the detoxification pathways, helping to eliminate toxins more effectively.

  • Improved Sleep

    Glycine's calming effect on the nervous system, along with NAC's ability to modulate neurotransmitters, can improve sleep quality and stabilise mood.

  • Stronger Immunity

    Together, these supplements boost immune function by maintaining optimal glutathione levels, which are crucial for a healthy immune response.

  • Reduced Inflammation

    Both Glycine and NAC have anti-inflammatory properties that can help reduce chronic inflammation, potentially lowering the risk of various inflammatory diseases.

  • Respiratory Health

    The mucolytic properties of NAC combined with the overall metabolic support of Glycine can improve respiratory function by reducing mucus build-up and promoting clear airways.

How Glycine & NAC Works

1

Glutathione Synthesis

Both Glycine and NAC are precursors to glutathione, a critical antioxidant in the body. NAC provides cysteine, which combines with glycine and glutamate to form glutathione. This process enhances the body's ability to neutralise free radicals and reduce oxidative stress, protecting cells from damage and supporting overall cellular health.

2

Detoxification Support

NAC enhances liver function by increasing glutathione levels, which play a vital role in detoxifying harmful substances. Glycine also contributes by forming bile salts that help process and eliminate toxins. Together, they improve the liver's capacity to detoxify the body, promoting a healthier metabolic environment.

3

Neurotransmitter & Metabolic Regulation

Glycine acts as an inhibitory neurotransmitter in the central nervous system, promoting relaxation and better sleep quality. NAC, through its modulation of glutamate and dopamine levels, supports mental health and cognitive function. This combination helps in regulating mood, reducing anxiety.

Questions, anyone?

Need help with something? Here are our most frequently asked questions.

  • What is Glycine & NAC and how does it work?

    Glycine & NAC is a combination of two amino acids: Glycine and N-Acetyl Cysteine (NAC). Together, they serve as precursors that the body uses to produce Glutathione, a key antioxidant. As we age, our natural Glutathione production and mitochondrial function can become less efficient. Supplementing with Glycine & NAC helps support these natural levels, contributing to cellular defense, detoxification processes, and mitochondrial energy production.

  • What are the benefits of taking Glycine & NAC supplements?

    Glycine & NAC is designed to:

    • Support the production of Glutathione, one of the body’s essential antioxidants.
    • Contribute to the protection of cells and mitochondria from oxidative stress.
    • Support healthy mitochondrial function and energy metabolism.
    • Promote liver health and the body's natural detoxification pathways.
    • Support normal immune system function.
    • Support healthy aging by maintaining cellular health.

  • How long does it take to see the effects of Glycine & NAC?

    The time it takes to notice benefits varies from person to person. Some users report feeling a difference in energy and sleep quality within a few weeks, while other benefits—such as support for cellular health and oxidative balance—may take consistent use over a longer period to fully establish. Consistent daily supplementation is recommended.

  • Are Glycine & NAC supplements tested for purity and quality?

    Yes, at Longevity Plus, our supplements undergo rigorous testing in certified labs. Our Glycine & NAC formula is tested to ensure high bioavailability and purity. This ensures that you are receiving a high-quality product without unnecessary additives.

  • Are there any side effects of taking Glycine & NAC?

    Glycine & NAC is generally well-tolerated. Some users may experience mild digestive discomfort, such as bloating, particularly when starting. This is often related to the sulfur naturally found in NAC. Taking the supplement with food can often help. We recommend following the suggested dosage and consulting your healthcare provider if you have any concerns.

  • Can I take Glycine & NAC with other supplements or medications?

    Glycine & NAC is often taken alongside other longevity supplements, such as NMN and Magnesium L-Threonate. However, NAC may interact with certain prescription medications. If you are taking prescription medications or have a medical condition, you must consult with your doctor before adding this supplement to your routine to ensure it is suitable for you.