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Ashwagandha
  • Ashwagandha
  • Ashwagandha
  • Ashwagandha
Third Party Test Report
Ashwagandha

Pure Ashwagandha Capsules 500mg

Pack Size
In stock
One-time purchase at full price. No subscription required.
Ashwagandha
120 Capsules

Free delivery on all orders over £50

90 Day Money Back Guarantee

Improved Sleep
Improved Sleep
Promotes Relaxation
Promotes Relaxation
Capsule Size
500mg
Daily Dose
1-2 Capsules
Shelf Life
2 Years
Ingredients per capsule
Ashwagandhaide Extract
Purity: 99.96% (third party tested)
NO Artificial Ingredients, Wheat, Gluten, Yeast, Soy, Corn, Dairy or Preservatives.
Third Party Test Report

What are Ashwagandha Supplements?

Ashwagandha, scientifically known as Withania somnifera, is a key herb in Ayurvedic medicine, often dubbed "Indian ginseng" for its rejuvenative properties. It is celebrated for its adaptogenic qualities, aiding the body in stress management and maintaining balance. Extracts or powders from its root and berry are used to enhance energy, improve focus, and support a balanced mood during busy periods. With a history rooted in traditional use, modern research is increasingly validating Ashwagandha supplement health benefits.

The Science Behind Ashwagandha Supplements

Ashwagandha, scientifically known as Withania somnifera, is an herb widely used in Ayurvedic medicine, prized for its adaptogenic properties that help the body manage stress. It contains active compounds like withanolides and alkaloids, which are believed to support physical recovery, antioxidant activity, and cognitive health. Studies suggest that ashwagandha can support the body's natural ability to cope with stress, promoting a sense of calm and well-being and enhancing memory and reaction times.

Ashwagandha
Benefits

  • Reduce Stress

    Ashwagandha is best known as an adaptogen, meaning it helps the body manage and adapt to stress by reducing cortisol levels.

  • Promotes Calm

    Linked to its adaptogenic properties, ashwagandha helps promote a state of relaxation, supporting a positive mood and emotional balance.

  • Improved Sleep

    The herb has a calming effect on the nervous system, promoting relaxation and improving sleep quality, making it beneficial for those looking to support natural sleep cycles and wake up refreshed.

  • Cognitive Enhancement

    Ashwagandha is thought to promote brain health and cognitive function, including memory, reaction time, and the ability to perform tasks.

  • Daily Balance

    The withanolides in ashwagandha contain natural compounds that help support the body's general well-being and recovery.

  • Antioxidant Benefits

    Ashwagandha also boasts antioxidant properties due to its withanolide content, helping to combat oxidative stress and support overall cellular health.

How Ashwagandha Works

1

Modulating Stress Responses

Ashwagandha interacts with the body's natural pathways to help maintain equilibrium. It works to support a balanced mood and relaxation, helping the body navigate daily demands.

2

Anti-inflammatory Action

The active compounds, particularly withanolides, in ashwagandha are believed to support the body's resilience. This supports overall vitality at the cellular level, contributing to general wellness.

3

Body Support

The withanolides in ashwagandha have strong restorative properties, which can help support physical recovery in the body.