Skip to product information
Biotin
  • Biotin
  • Biotin
  • Biotin
Third Party Test Report
Biotin

Biotin 10mg

Pack Size
In stock
One-time purchase at full price. No subscription required.
Biotin
120 Capsules

Free delivery on all orders over £20

90 Day Money Back Guarantee

Skin Health
Skin Health
Hair Health
Hair Health
Capsule Size
500mg
Daily Dose
2-3 Capsules
Shelf Life
2 Years
Ingredients per capsule
10mg Biotin
NO Artificial Ingredients, Wheat, Gluten, Yeast, Soy, Corn, Dairy or Preservatives.
Third Party Test Report

What are Biotin Supplements?

Biotin supplements provide biotin, or vitamin B7, a water-soluble B-vitamin essential for metabolizing carbohydrates, fats, and proteins into energy. Crucial for healthy skin, hair, and nails, biotin is popular for improving hair growth and strength. It also supports the nervous system and is vital for proper embryonic development during pregnancy. Used to address biotin deficiencies, these supplements can help prevent hair loss, skin rashes, and brittle nails.

The Science Behind Biotin Supplements

The science behind biotin supplements involves biotin's role as a coenzyme in metabolizing carbohydrates, fats, and proteins for energy production. Biotin supports hair, skin, and nail health by promoting keratin production and acts as a cofactor for enzymes essential in fatty acid, glucose, and amino acid synthesis. It also aids in gene regulation, cell signaling, and maintaining a healthy nervous system, particularly during pregnancy. Biotin supplements ensure adequate levels of this vital nutrient, especially in those with deficiencies.

Biotin
Benefits

  • Supports Metabolism

    Enhances the metabolism of carbohydrates, fats, and proteins for energy production.

  • Promotes Hair Health

    Improves hair growth and strength.

  • Strengthens Nails

    Helps prevent brittle nails and promotes nail health.

  • Maintains Skin Health

    Supports healthy skin by aiding in the production of fatty acids.

  • Boosts Nervous System

    Essential for proper nervous system function.

  • Aids in Pregnancy

    Important for embryonic development and overall maternal health.

How Biotin Works

1

Coenzyme Function

Biotin acts as a coenzyme for carboxylase enzymes, which are crucial in the metabolism of carbohydrates, fats, and proteins, converting these nutrients into usable energy.

2

Keratin Production

Biotin promotes the production of keratin, a structural protein vital for the health and strength of hair, skin, and nails.

3

Gene Regulation & Cell Signaling

Biotin plays a role in gene regulation and cell signaling, which are essential for maintaining healthy cellular functions and supporting the nervous system.

Questions, anyone?

Need help with something? Here are our most frequently asked questions.

  • What is Biotin and how does it work?

    Biotin (Vitamin B7) is a water-soluble vitamin that acts as an essential cofactor for enzymes involved in metabolism. It plays a critical role in normal energy-yielding metabolism—helping to convert nutrients like carbohydrates, fats, and proteins into energy. Biotin is also well-known for its role in maintaining normal hair and skin. Since the body does not store water-soluble vitamins, maintaining adequate levels through supplementation can help support these essential functions.

  • What are the benefits of taking Biotin supplements?

    Biotin is widely recognised for its role in supporting beauty and metabolic health from within. It contributes to:

    • The maintenance of normal hair.
    • The maintenance of normal skin and mucous membranes.
    • Normal energy-yielding metabolism, helping your body convert food into energy efficiently.
    • The normal functioning of the nervous system.
    • Normal psychological function.
    • Normal macronutrient metabolism.

  • How long does it take to see the effects of Biotin?

    The time it takes to notice the benefits of Biotin varies from person to person. Because hair and skin cycles are slow, it is generally recommended to take Biotin consistently for 3 to 6 months to support the maintenance of healthy hair and skin. Support for energy metabolism may be ongoing with daily use. Consistent daily supplementation is key to maintaining adequate levels.

  • Are Biotin supplements tested for purity and quality?

    Yes, at Longevity Plus, all our supplements undergo rigorous testing in certified labs to ensure they meet the highest standards of purity and quality. Our Biotin is free from harmful additives and contaminants, ensuring that you are getting a premium product to support your health and wellbeing.

  • Are there any side effects of taking Biotin?

    Biotin is generally well-tolerated and considered safe because it is water-soluble, meaning excess amounts are typically excreted by the body. Side effects are very rare. It is important to follow the recommended dosage and consult your healthcare provider if you have any concerns.

  • Can I take Biotin with other supplements or medications?

    Biotin is generally safe to take with most other supplements, including collagen and other B vitamins, which can complement its role in supporting hair and skin maintenance. However, Biotin can interfere with certain lab test results (such as thyroid or cardiac tests). Therefore, it is essential to inform your doctor that you are taking Biotin before undergoing any blood tests to ensure accurate interpretation of your results.