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Vitamin C
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  • Vitamin C
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Third Party Test Report
Vitamin C

Vitamin C 500mg

Pack Size
In stock
One-time purchase at full price. No subscription required.
Vitamin C
120 Capsules

Free delivery on all orders over £20

90 Day Money Back Guarantee

Immunity
Immunity
Skin Health
Skin Health
Capsule Size
500mg
Daily Dose
1-2 Capsules
Shelf Life
2 Years
Ingredients per capsule
500mg Ascorbic Acid
NO Artificial Ingredients, Wheat, Gluten, Yeast, Soy, Corn, Dairy or Preservatives.
Third Party Test Report

What are Vitamin C Supplements?

Vitamin C supplements are dietary aids that provide ascorbic acid, an essential water-soluble vitamin vital for numerous bodily functions. Vitamin C is a powerful antioxidant that helps protect cells from oxidative damage and supports the immune system. It is crucial for the synthesis of collagen, a protein necessary for the health of skin, cartilage, tendons, ligaments, and blood vessels. Additionally, vitamin C enhances the absorption of non-heme iron from plant-based foods and supports wound healing. Since the human body cannot produce or store vitamin C, supplements are often used to ensure adequate intake, especially in individuals with limited dietary sources of this vitamin.

The Science Behind Vitamin C Supplements

The science behind vitamin C supplements centers on the role of ascorbic acid, a crucial antioxidant and cofactor in numerous enzymatic reactions. Vitamin C neutralizes free radicals, protecting cells from oxidative damage and reducing inflammation. It is essential for collagen synthesis, which is vital for maintaining the integrity of skin, blood vessels, bones, and connective tissues. Vitamin C also enhances the immune system by supporting the production and function of white blood cells. Additionally, it improves the absorption of non-heme iron from plant-based foods, helping prevent iron deficiency. Given that the human body cannot synthesize or store vitamin C, supplements help maintain adequate levels, particularly when dietary intake is insufficient.

Vitamin C
Benefits

  • Boosts Immune Function

    Enhances the production and function of white blood cells.

  • Powerful Antioxidant

    Protects cells from oxidative damage by neutralizing free radicals.

  • Promotes Collagen Production

    Essential for the synthesis of collagen, supporting skin, blood vessels, and connective tissues.

  • Improves Iron Absorption

    Enhances the absorption of non-heme iron from plant-based foods.

  • Supports Wound Healing

    Aids in the repair and growth of tissues, speeding up wound healing.

  • Reduces Inflammation

    Helps lower inflammation and reduce the risk of chronic diseases.

How Vitamin C Works

1

Antioxidant Action

Vitamin C acts as a powerful antioxidant by donating electrons to neutralize free radicals, thereby protecting cells from oxidative stress and damage.

2

Collagen Synthesis

Vitamin C is a critical cofactor for enzymes involved in the synthesis of collagen, a protein essential for maintaining the structure and strength of skin, blood vessels, bones, and connective tissues.

3

Immune Support & Iron Absorption

Vitamin C enhances the immune system by supporting the production and function of white blood cells, and it improves the absorption of non-heme iron from plant-based foods, helping to prevent iron deficiency.

Questions, anyone?

Need help with something? Here are our most frequently asked questions.

  • What is Vitamin C and how does it work?

    Vitamin C (Ascorbic Acid) is a powerful essential water-soluble vitamin. Unlike most animals, humans cannot synthesize Vitamin C endogenously, making it essential to obtain through diet or supplementation. It contributes to normal collagen formation, which is vital for the normal function of skin, blood vessels, bones, and cartilage. Additionally, it contributes to the normal function of the immune system and helps protect cells from oxidative stress.

  • What are the benefits of taking Vitamin C supplements?

    Vitamin C is scientifically proven to:

    • Contribute to the normal function of the immune system.
    • Support normal collagen formation for the normal function of skin, teeth, and gums.
    • Contribute to the protection of cells from oxidative stress.
    • Contribute to the reduction of tiredness and fatigue by supporting energy-yielding metabolism.
    • Increase iron absorption.
    • Contribute to normal psychological function and the normal functioning of the nervous system.

  • How long does it take to see the effects of Vitamin C?

    The time it takes to notice the benefits of Vitamin C can vary depending on individual status and lifestyle. Vitamin C is rapidly absorbed and utilized by the body to support cellular protection against oxidative stress. For benefits such as the maintenance of normal skin and collagen formation, consistent daily supplementation over a period of weeks is typically recommended.

  • Are Vitamin C supplements tested for purity and quality?

    Yes, at Longevity Plus, all our Vitamin C supplements undergo rigorous testing in certified labs. We ensure that our Vitamin C is free from harmful additives or contaminants, meeting high standards of purity and quality so you can trust the product you are using.

  • Are there any side effects of taking Vitamin C?

    Vitamin C is water-soluble, meaning excess amounts are typically excreted by the body. However, sensitive individuals may experience mild digestive discomfort if exceeding recommended daily amounts. We always recommend following the usage directions on the label and consulting your healthcare provider if you have any concerns.

  • Can I take Vitamin C with other supplements or medications?

    Vitamin C is commonly taken alongside other nutrients and increases the absorption of Iron. It also works in conjunction with Vitamin E, as Vitamin C helps regenerate the reduced form of Vitamin E. If you are taking prescription medications or are under medical supervision, we recommend consulting your doctor before adding any new food supplements to your routine.